Why it is difficult to follow rules, keep sane in quarantine

"By the end of the first week of quarantine, emotions started running high.
There were various rules put in place and they had to be followed. Keeping social distance was top on the list. The second was personal hygiene and lastly, self-responsibility, which meant discipline.
But by the end of the first week, these rules seemed hard to follow. People in a confined space are hard to contain. Survival becomes the only priority.
We soon realised that while queuing is a must, the one metre distance in a small confined space is difficult to keep.
Yet breaking it equates to indiscipline and punishment! How are over 142 people in quarantine supposed to do that and remain sane?
The other is personal hygiene. People in isolation are expected to wash hands, sanitise and rinse their hands while there is hardly any soap or sanitiser?

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